My Vision of True Health

bell-peppersOur food can be our friend or enemy – the choice is ours, and if we have the knowledge about the right choices to make, we have the power to be in the best of health and to live life to its fullest in happiness and health!

I truly believe that what we put in our mouth plays a crucial role in our life, and that a human body is able to protect itself with its own self-defence mechanisms if we nourish it well providing with all of the essential nutrients in optimal amounts and in right combinations.